Work Past Your Trauma

Talk to a trauma therapist in Cold Spring or St. Cloud, MN

Overcoming trauma can feel confusing, stressful and scary. Thankfully, you don't have to go it alone. If you live in Cold Spring or St. Cloud, MN, talk to a trauma therapist with Creative Connections Counseling.

We'll create a safe space where you can feel comfortable opening up. We'll also teach you skills to cope with negative feelings in the future. Contact us today to work with a personable and compassionate trauma therapist.

What types of therapy are available at our center?

Many different types of trauma therapy can help you heal. Depending on your unique situation, we may employ:

  • EMDR (Eye Movement Desensitization Reprocessing) - Does not require talk therapy and used interventions to allow the brain to resume natural healing and resolve unprocessed traumatic memories
  • Somatic Experiencing Therapy- focuses on helping release, recover, and become resilient through body-oriented approaches and less talk therapy focused
  • TFCBT (Trauma Focused Cognitive Behavioral Therapy)- Focuses on Children and Adolescents developing skills and working through stories of past experiences of trauma
  • CPP (Child Parent Psychotherapy)-Supporting and strengthening the Caregiver Child Relationship as a tool to allow for healing of past experiences

Want to learn more about our trauma therapy services? Get in touch with us today.