Jessica Elfering

Jessica Elfering is a clinical intern practicing under the licensure of Rebecca Cluever. She is working on completing her Master's in Clinical Social Work at Saint Mary's University of Minnesota and is projected to graduate in December 2026. She earned her Applied Psychology from St. Cloud State University and a Master's Certificate in Chemical Dependency from St. Cloud State University. She is a Licensed Alcohol and Drug Counselor. Her certifications include DC 0-5, ESCII and CASII. Jessica provides therapeutic services to clients across all ages and backgrounds, but has a special interest in working with children and families. She grounds her therapeutic approach in Cognitive Behavioral Therapy. Jessica works with the following diagnoses and experiences.

  • Anxiety disorders
  • Depression
  • ADHD
  • Bipolar disorder
  • Trauma and Post-Traumatic stress disorder
  • Grief and loss
  • Life transitions
  • Chronic stress and burnout
  • Behavior challenges
  • School-related concerns
  • Self-esteem and self-worth
  • Women's mental health (postpartum, fertility-related stress, etc.)
  • Substance usage


What do you like to do when you're not a therapist?

I enjoy spending time with family, friends, reading a good book, and watching sports (kids to professional).

What are three words your loved ones would use to describe you?

Nonjudgmental, pleasant, and loyal

What part of you do you bring into therapy?

I believe that who I am shows up in the therapy room. My life experiences and cultural perspectives shape the way I connect with clients and understand their individual experiences. I bring authenticity, warmth, and curiosity into sessions, striving to create a space where clients feel heard and accepted for who they are.

What was your inspiration to become a therapist?

I've worked in co-occurring residential chemical dependency treatment for 18 years. I've always been curious to learn more about how mental health affects our relationships and behaviors. How have your experiences made you into who you are today?

What are you trying to grow into?

I'm growing into a therapist who has a passion for helping others achieve their goals while also addressing the barriers to getting there. I am focusing on deepening my self-awareness, clinical skills, and ability to help clients grow.

What is a quote that resonates with you?

"Be yourself; everyone else is already taken"