Carrie Gapinski
Carrie is a Licensed Independent Clinical Social Worker. She earned her Bachelor's Degree in Social Work from St. Cloud State University and Master's of Social Work from St. Cloud State University. Her certification includes DC 0-5 and Trauma focused therapy. Carrie provides therapeutic services to individuals across the lifespan, with a specialization in working with children, adolescents, and families. Her areas of focus include emotional and behavioral challenges, depression, anxiety, behavioral disorders, and challenges related to significant life transitions and family system changes. She grounds her therapeutic approach in play therapy, strengths-based and solution-focused approaches, as well as cognitive-behavioral and family systems models to address the unique needs of each client.
Carrie works with the following diagnoses and experiences:
- Anxiety disorders
- Depression
- ADHD
- OCD
- Life transitions
- Chronic stress and burnout
- Behavior challenges
- School-related concerns
- Parenting support
- Family conflict
- Couples and relationship challenges
- Attachment and relationship patterns
- Separation and divorce
- Co-parenting support
- Self-esteem and self-worth
- Perfectionism
- Anger management
- Women's mental health (postpartum, fertility-related stress, etc.)
That I provide a safe, supportive, and positive environment that empowers clients to discover and embrace their best selves.
What do you like to do when you're not a therapist?
I enjoy spending time with family, relaxing at the lake, and traveling the world to experience new adventures.
What are three words your loved ones would use to describe you?
High Energy, Caring, Compassionate
What do your clients say about you?
That I provide a safe, caring, and nurturing space for clients, respecting a variety of perspectives and supporting them in finding solutions that work best for their individual needs
What is your universal piece of advice?
Everyone deserves the opportunity to find peace and happiness. You are capable of doing hard things, and support is available to help you along the way.